We would like to present to you today a solution that is made up of only three simple organic ingredients and it works miracles when it comes to losing the extra weight. The mixture is going to regulate the acidity levels in your body and alkalize your organism, efficiently preventing numerous illnesses and accelerating your metabolism and digestion as well.
To prepare the solution you will require these 3 things – honey, lemon and cinnamon. Cinnamon plays the biggest role. The sweet-flavored spice is commonly used as an addition in teas and desserts, however apart from the sweet taste, it is famous for its incredible aroma and fat-melting abilities that are going to help you burn a substantial amount of fats.
You can find cinnamon in the shape of a powder or sticks – the powder has a stronger aroma, however the sticks last longer. The spice is packed with vital nutrients such as vitamins C and K, along with a great deal of minerals that can improve your general well-being.
Cinnamon has the power to bring balance to your blood glycose levels and prevent unnecessary food cravings, while at the same time regulating the production of cholesterol and improving your metabolism. Moreover, it is capable of boosting the carbs breakdown and nutrient absorption, successfully speeding up your metabolism.
Check out the preparation formula below:
- ½ a lemon
- 1 tsp Ceylon cinnamon (powdered)
- 1 tbsp raw honey
- Gather all of the above mentioned ingredients and mix all of them in one tall glass. Next, heat up a cup of water and add it to the mixture in the glass. Stir it and there you have your natural solution. Always remember to consume it before breakfast.
- Naturally, such as with all natural solutions, we recommend that you ask your doctor first whether or not you are allowed to consume it since it might disrupt the effect of some drugs you’re taking or cause complications due to a certain condition you might have.