This Chinese Recipe Ginger tea for weight loss is the solution for many people who are tired of trying different detox drinks and yoyo diets to lose weight at home. The following fat burning ginger tea will help you lose weight by increasing your energy and speed up your metabolism.
Note: If you are on any medications please consult with your doctor before starting the following weight loss drink just to be safe.
Chinese Recipe: Ginger Tea For Weight Loss
Ginger has been found to do more than just add flavor to your foods and snacks. Infact, ginger has been used in chinese medicine for centuries to help cure all kinds of illnesses, infections and aids remove stubborn stored fat from the body.
Drinking ginger regularly will help you get rid of nausea symptoms, pain, arthritis, heart disease, and diabetes.
- Ginger root – 2-inch long piece, peeled, finely grated
- Water – 250 ml
- Honey – to taste, if required
Add the grated ginger and the water in to a teapot and put it on medium heat, let it come to a boil and cut off the heat, leave it to simmer for 5-10 minutes and strain the mixture into a teacup. Add in the honey to taste and drink while it is still warm.
Make sure to consume this drink early in the morning, at least 30 minutes before breakfast, 30 minutes before lunch, 30 minutes before dinner and finally once more before you go to bed. Consume a low calorie diet while on this recipe to lose up to 10 kilograms in 1 month.